ATS, nolol ka wanaagsani waa mid aan kala go' lahayn

Boom, korontadu waa maqan tahay!Wkoofiyadda ma sameeyaa haddii wiishku kala bar jiro?Waxaa la gaaray waqtigii la tijaabin lahaa tayada nafsiyeed.

Boom, korontadu waa maqan tahay! Ka warran haddi korontadu bakhtiso oo hawshu ay marto kala badh?Ilaahowfadlani sii ilays iftiin.

Ilaahayow! Waqtiga caqliga leh, na sii dammaanad koronto oo la isku halleyn karo!

Hadaba waa tan su'aashus-

Marka hore, maxaa sababay korontadu?

Si loo soo koobo xaaladaha soo socda ee koronto la'aanta:

(1) Koronto la qorsheeyay: dayactirka qorshaysan iyo dib u habeynta iyadoo loo eegayo wareegga hawlgalka ee qalabka khadka;

(2) Korontada ku meel gaadhka ah: dayactirka korontada oo si ku meel gaar ah loo habeeyey;

(3) Korontada cilladaysan: sida silig jaban, usha soo dhacda, iwm oo ay sababto cimilo xumo;

(4) Ilowday inaad iibsato koronto (xaaladdan ayaa laga yaabaa inay si joogto ah u dhacdo)

Marka labaad, sidee looga hortagi karaa korontadu?

HabkasIsticmaalka sahay koronto oo badan, sida mains plus koronto, UPS, qalabaysan EPS.

Lagama maarmaanka u ah isku-dhufashada: laba-geeska wareejinta tamarta.

Waa maxay masuuliyadaha ATSE?——- awood la dammaanad qaaday!

Seddexaad, isticmaalka tamarta laba geesoodka ah?

Meesha korontadu go'do ay sababi karto khataro badbaado shaqsiyeed, burbur qalab, iyo burbur hantiyeed, waa in la isticmaalo furayaasha korantada ee laba-geesoodka ah.

(Nabadgelyada Ginseng waa tan ugu muhiimsan)

Korontada dabka: nalka daadguraynta dabka

Korontada wiishka: Kahortagga korontadu in ay ku xayiranto

Awoodda caafimaadka: qolka qalliinka, qaybta daryeelka degdegga ah ee ICU

Meelaha kale ee muhiimka ah ee korontada: kaydka xogta, bakhaarada kaydka, korontada dawladda, iwm.

CN AISO labada xawilaadaha korantada (ATS), cabbir yar, hadda sare, qaab-dhismeedka fudud,kantaroolka caqliga leh, soo dhawoow na raac oo nala soo xiriir si xor ah.